As promised, here is the giveaway for this week. A combination meal planner and grocery list. I am including one filled in for myself as an example of how to use it.

These are designed to be printed and written on, but if you would like this in a word document that you can edit yourself, just shoot me an email at BasicsWithAuntieZia at Gmail Dot Com, and I will send one to you.

Weekly Food Plan and Shopping List

Example: